December 20, 2019

....or teeth job aka at home orthodontics (in collaboration with my dear friend @DrYazdan)

You’re scrolling Instagram, and all of a sudden a popular Instagram star from one of your favorite TV shows is promoting something you’ve been interested in.

It’s an at-home n...

Activated charcoal has become increasingly popular throughout social media platforms. It has slowly creeped its way into toothpaste claiming "natural whitening" power. And of course, who doesn't love life natural remedies? But how much do you really know about activate...

January 23, 2018

"Why should I spend money on decorative pieces if I am only living there temporarily? I am going to keep it simple." That's what I thought the first time I moved out of my parent's house into my UC Berkeley dormitory. That thought lasted about 1 week and then I ran to...

December 7, 2017

You can use this holiday gift guide in two ways [1] use it to inspire your holiday shopping when looking to buy things that are practical and useful for someone you know and [2] use it as your own holiday wish list to make it easier on everyone else to shop for you!

November 21, 2017

While in Manhattan I made sure to grab brunch at one of my favorite spots in town: Laduree. This cute little restaurant in the middle of Soho brings back so many good memories from Paris and fills my tummy with so much joy. Their brunch is absolutely delightful and of...

November 7, 2017

I've had tons of requests for my chicken recipe so I decided to write it all out. I usually make this chicken on Sunday and use it in my rice bowls, salads or anything else I am trying to quickly put together throughout the week. Having protein in the fridge makes it m...

October 18, 2017

Hey sugar, let's talk about your teeth for a minute.

Most people can tell you that sugar is a risk factor to getting tooth decay (also known as tooth cavitation or caries). Which is true. But you may not realize that it's not HOW much sugar you consume but rather how MA...

October 15, 2017

Throughout my entire academic career I was always "too busy" for vacations. Every break I got I volunteered in community service projects, participated in extra curricular activities, signed up for oral surgery externships or took summer classes to graduate earlier (ev...

October 13, 2017

I’ve had many questions about caring for a dog in residency and it’s absolutely a valid concern given my projected busy schedule for the next 6 years. Yes taking care of a furry friend is time consuming and can sometimes be challenging but having Oscar de la Renta (Ozz...

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